Ingredients: 2 tablespoons vegetable oil 3 medium onions, finely chopped 1 teaspoon salt 4 cloves garlic, crushed 1 tablespoon minced fresh ginger 1/4 cup hot water 1 teaspoon chili powder 1 teaspoon ground coriander 1 teaspoon ground cumin 1/2 teaspoon ground turmeric 2 medium tomatoes, chopped 2 green chiles, halved lengthways (Optional) 2 skinless, boneless… Read More Chicken Bhuna
Ingredients: 2 medium zucchini (about 1 lb. total)2 extra-virgin olive oil, plus more for baking dish1 lb. ground turkey1 medium onion, finely chopped1 large red bell pepper, cored, seeds removed, and finely chopped1 tsp. ground cumin1 tsp. sweet paprikaKosher salt3 cloves garlic, minced2 (10-oz.) cans red enchilada sauce1 (15-oz.) can black beans, rinsed and drained1… Read More Turkey Zucchini Enchilada Casserole
Ingredients Directions
Hello everyone, I hope that everyone had and are having a blessed day. I know I had me a blessed day. But the reason for this post is to let everyone know that the name of my blog has changed to “A Healthy Life” but the website is the same. I just wanted to let… Read More This Blog’s New Name
Ingredients: ¼ cup water 2 tablespoons sugar (see Tip) 2 cups cubed fresh pineapple 2 fresh kiwifruits, peeled and cut into 16 slices 3 ½ cups cubed honeydew melon Directions: Step 1: In a small bowl, combine the water and sugar, stirring until sugar is dissolved. In a blender or food processor, combine pineapple and 1… Read More Pineapple, Kiwi, and Honeydew Ice Pops
Ingredients: 1 cup frozen chopped spinach, thawed 1 pound 93% lean ground turkey ½ cup crumbled feta cheese ½ teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon salt ¼ teaspoon ground pepper 4 small hamburger buns, preferably whole-wheat, split 4 tablespoons tzatziki 12 slices cucumber 8 thick rings red onion (about 1/4-inch) Directions: Step… Read More Turkey Burgers with Spinach, Feta & Tzatziki
Ingredients: Filling 2 teaspoons canola oil 1 small onion, chopped 1 16-ounce bag frozen mixed vegetables, thawed ½ cup all-purpose flour 1 teaspoon dried thyme 1 14-ounce can reduced-sodium chicken broth ¾ cup nonfat milk 3 cups chopped cooked chicken breast (see Tip) ⅓ cup chopped flat-leaf parsley ½ teaspoon freshly ground pepper ¼ teaspoon… Read More Chicken Potpie with Biscuits
Hello everyone, I know i haven’t been on here for a long time. The reason for that is because I have been working on my other blog and other business that I want to do. God has been working on me for a while now and im loving it. I am just writing this post… Read More Here I am
Its Friday everyone and now its time to relax for a lot of you. I am writing this post to wish everyone a happy and blessed Friday. May Jesus Christ be with you this weekend and bring love to you and your family. May your day start off bright and peaceful and those who still… Read More Happy Friday 2021
Hello everyone, this time I am really back. I have been working on my other blog and doing other things that I keep forgetting to write a post for this one. But now I have a lot of time to post and bring more healthy food. So I hope everyone is still here and ready… Read More Hello Back to Posting
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