Traveling is another form of getting healthy. See when you travel you can get your mind right and focus on what’s important. Easy way to block out the negativity that surrounds you. Your mind is a part of being healthy. Your mind can make you think that your not good enough or your not pretty… Read More Travel is healthy for the body and mind

What is the key to a happy life is the question that million of people ask their self everyday and the answer is a healthy life. If your not healthy your not going to be happy. Being healthy is very important and is a big part of your life. When you can’t do a lot… Read More What is the key to a happy life

This sweet pepper beef stir-fry is very delicious and it is very healthy. This meal will help you lose weight and eat healthier. This diet meal has flavor to it, not like that other diet food that is tasteless. Some people say that other diet food still be having you hungry but not this one.… Read More Sweet pepper beef stir-fry

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three powerful secrets for sticking to your diet plan. Put them into action and see the… Read More Hold On Like a Bulldog — 3 Secrets To Stick To Your Weight Loss Program

There are lots of different diet drinks that are there that people say help you shed some pounds and there is. I ran into a tea that does just that. It is very good and you can drink it hot or cold and get the same results. If you would like more information about this… Read More Delicious red tea diet

What is a happy life? That’s what lots of people ask themselves everyday. A happy life is when your traveling with your spouse or family. A happy life is when you have everything under control. But the most important of it all is that a happy life is being you and being healthy. It’s nothing… Read More What is a happy life?

I know this is a late post but its been a lot going on in these holidays. Let me start by saying hello everyone that’s following my blog. Anyway on December 16th was my wife bday and I took her on a birthday vacation to Los Angeles to have some fun. That’s the point of… Read More My Beautiful Wife’s Bday