What you eat is what can harm your body or help your body. Foods are the main source to losing weight. Some food might not look good to eat that help you lose weight but, there are different food that are good that will help. Check out this video and see what this person ate… Read More What I ate to lose weight delicious & vegan

A huge thank you to steve’s country for nominating me for this award. I am greatful. You are inspiring and a great writer. You show me that the more you keep trying the better you will get and I thank you. Go and check out his blog: @stevescountry.com Liebster Award Rules: Thank the blogger(s) who… Read More The Liebster Award #5

Starting to eat healthy is the first step toward a better life. And when I tell you that this is delicious, I mean this is delicious. I want to bring meals to people that are healthy and meals that is good for the body. I want people to live a little long to be able… Read More Weight Loss Recipe!!! Health Chilli Paneer

Ingredient List: 2 cups watermelon cubes ⅓ large lemon, peeled 1 1 /2 Tablespoons peeled fresh ginger 2 medium carrots (cut into rounds for the Vitamix only) Instructions: Juice all ingredients in a conventional juicer. Makes 1 ¾ cups juice. In a blender, such as a Vitamix, place watermelon first then the remaining ingredients. Turn blender on low until watermelon is… Read More Watermelon Zapper

Ingredient List:   Salad Ingredients 2 tart, crunchy apples (Granny Smith, Pink Lady®) 1 Red or Green Pear (D’Anjou, Red D’Anjou, Red or Green Bartlett, etc.) 1 cucumber (seedless or seeded) 1 small sweet onion Dressing Ingredients 2 tablespoons whole grain mustard 2 tablespoons fresh dill, chopped (can use 2 tsp dried) 2 tablespoons apple cider vinegar ½ teaspoon brown sugar 4 tablespoons extra… Read More Apple Pear Cucumber Salad

Just stopping by to say hello and have a great Thursday. For those who go to work, I hope that you all have a great day at work. You all are in my prayers. And I pray that the LORD JESUS CHRIST brighten up your day with more sunshine and happiness. I am sending all… Read More GOD is going to make Thursday a great day

I’m here with another on a budget video. When it comes to being healthy, you don’t have to spend a lot of money. You can set yourself a budget and get everything you need to buy your health food. This girl is going to show you how she shops healthy on a budget. Watching this… Read More Health shopping on a budget