Back with another great informational video for you today. These are things that I think people should know. People should know that these are ways to cook your food that makes it healthier and kills whatever bad in it. Flax seeds are healthy and help the body when cooked the right way with something. I am asking for people to watch this video and listen to the information. We have to know that food that can be grown is the healthiest food for you. Let’s stop harming our bodies. Please share this information and start helping each other. Healthy Journey and have a great day.